If you would like to give hypnotherapy a try, contact me

Structure

Sessions last one hour and usually proceed along the following format:

1. discussion (20 minutes)
2. hypnosis (30 minutes)
3. debrief (10 minutes)

During the discussion, we talk about the issue you want to address. It is through this discussion that we determine the suggestions to give your subconscious to most powerfully and efficiently effect the change you seek.

During the hypnosis, we work together to induce a state of deep relaxation, and then offer the suggestions to your subconscious. Remember, you are always in control! You cannot be made to do anything against your will under hypnosis. It is all about healing and instilling a sense of calm and of peace.

Afterward, we chat briefly about what you experienced and issue any "homework" that might be necessary to ensure that the suggestions stick.

Number of sessions

Hypnosis can be as powerful as it is simple. For most issues, only two or three sessions are necessary. Depending on the severity of the issue, monthly, quarterly, or semi-annual follow ups might be in order.

Costs

The first session is $125 per hour and subsequent sessions are $99. The follow up sessions are only $75 if you are happy enough with our work together to suggest my services to a friend.